Depo Provera – How safe is it?

In the UK only 3% of women choose the Depo-Provera injection as their form or birth-control but many others claim the side effects are too problematic and feel as though it should be banned… just how safe is it? Depo-provera is a form of hormonal contraceptive used by women that requires an injection every three Continue Reading

10 Self Care Tips

Self Care tips A major component of self care is being aware of the messages your body is communicating. 1. Go easy on yourself It’s that time of year, theres food everywhere and then suddenly there’s a social obligation to become fit and healthy in January. I call it the fresh start effect. But this Continue Reading

UK Prime Minister awards outstanding paralegal and charity founder

Charity Founder makes a “point” about reproductive and mental health. British Prime Minister Theresa May has recognised former Huddersfield student, now midlands based paralegal and charity founder Neelam Heera with the Points of Light award for her tireless work on tackling the taboo of women’s reproductive and mental health in marginalised communities. In a personal letter Continue Reading

Cysters Youth Board – why do we need a voice?

Young people who are diagnosed with reproductive health issues are often not taken seriously in regards to their pain and dietary requirements because they aren’t ready to conceive. At Cysters we believe you should have the right to take control of your health and be taken seriously for whatever condition you have. Biologically, women are Continue Reading