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Category: News & Media

#12DaysofCysters – A week in the life of a Cyster

Posted On 26 December 2018 By Kirsty Card

As part of 12 days of Cysters, I would like to share with you a week’s diary about living life battling PCOS… Monday Just like most mornings that involve hospital appointments, I woke up with anxiety. I had a hospital appointment with the PCOS specialist at the diabetic clinic to try and help me in Continue Reading

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Category: News & Media

7 Low GI Life Hacks to manage PCOS/Insulin Resistance

Posted On 7 December 20187 December 2018 By Kirsty Card

Starting the diet, it may seem like all carbs are the enemy but it’s more about how fast they break down to make energy.

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