I’ve always believed that the concept of virginity was a social constraint. Actually, that’s a lie. It’s taken me years of constant unlearning to get to this point. My belief that it is a social constraint doesn’t mean that I don’t think that virginity and sex doesn’t carry emotional weight. Because it does, and it Continue Reading

10 Self Care Tips

Self Care tips A major component of self care is being aware of the messages your body is communicating. 1. Go easy on yourself It’s that time of year, theres food everywhere and then suddenly there’s a social obligation to become fit and healthy in January. I call it the fresh start effect. But this Continue Reading