The “Hidden” costs of Endometriosis

Whas is endometriosis anyway? Quite simply put it’s where the tissue that is similar to the lining of the womb starts growing in other places. On average it takes 7 and a half years to diagnose. Endometriosis UK, have done some sterling work around finding out the incurred for these sufferers, by partnering with Standard Continue Reading

Depo Provera – How safe is it?

In the UK only 3% of women choose the Depo-Provera injection as their form or birth-control but many others claim the side effects are too problematic and feel as though it should be banned… just how safe is it? Depo-provera is a form of hormonal contraceptive used by women that requires an injection every three Continue Reading

10 Self Care Tips

Self Care tips A major component of self care is being aware of the messages your body is communicating. 1. Go easy on yourself It’s that time of year, theres food everywhere and then suddenly there’s a social obligation to become fit and healthy in January. I call it the fresh start effect. But this Continue Reading