By Helen Juffs My menopause story is long, and it isn’t pretty – it actually might scare and worry – so I want to start by saying there is good news too! It is SO much easier to get menopause support now. There are Facebook Groups, Instagram, or Podcasts targeted at an increasingly wide demographic Continue Reading
The menopause is a time when a woman’s periods stop and her hormone levels change. Around 85% of women experience problems (such as hot flushes, changes in mood, joint pains) that may continue for years. Hormone replacement therapy (HRT) can be prescribed for these symptoms, as well as to prevent other longer-term problems that increase Continue Reading
