By Nikita Aashi Chadha I can’t say that the report on racial disparity in the UK (or supposed lack of) surprised me at all. I know there are waves of people, mainly white, and from the majority, that have been shocked by the government’s behaviour recently. We’ve just experienced the murder of Sarah Everard and Continue Reading
I used to be this powerhouse of determination and self-control, but for a long time, I kind of lost all of that.
Self Care tips A major component of self care is being aware of the messages your body is communicating. 1. Go easy on yourself It’s that time of year, theres food everywhere and then suddenly there’s a social obligation to become fit and healthy in January. I call it the fresh start effect. But this Continue Reading
