‘The Future of Perimenopause’ landmark future gazing report is a ‘first in a generation’ opportunity to change the way our daughters experience perimenopause

Today marks the launch of a first of its kind future gazing report, ‘The Future of Perimenopause’; reclaiming a pivotal life stage for the next generation’ created by four leading women’s health experts and advocates in collaboration with Wild Nutrition and The Future Laboratory.  Research for the report shows that a quarter of women are potentially perimenopausal Continue Reading

Opening up the conversation: why it’s important for South Asian women to talk about menopause

Going through menopause can feel lonely and challenging, especially within the South Asian community and culture where menopause is a taboo subject and very rarely a topic of conversation. I’m Meera and I’m on a mission to spread the message across to South Asian women that you have to work on yourself to be fitter Continue Reading