I have been diagnosed with PCOS for almost three years and I am still battling to lose weight. I have read up on the illness so much and followed every diet in the book but everything seemed impossible. I’ve looked for advice everywhere and yet… the best advice I have came across has actually came from a man.

Just give the video a watch and you’ll see how much sense it makes!

Warning: include(/index.php): failed to open stream: No such file or directory in /var/sites/c/cysters.org/public_html/wp-content/plugins/social-share-button/includes/class-shortcodes.php on line 41

Warning: include(): Failed opening '/index.php' for inclusion (include_path='.:/usr/local/php-5.6.37-flock/lib/php') in /var/sites/c/cysters.org/public_html/wp-content/plugins/social-share-button/includes/class-shortcodes.php on line 41